Where to learn more

About Bowen Theory/ Family Systems Theory

  • www.thebowencenter.org
  • www.bowentheoryacademy.com
  • www.csnfs.org
  • Bown Family Secrets: Revealing the Hidden Life of Families. Michael Kerr, 2019.
  • Growing Yourself Up. How to Bring Your Best to All of Life's Relationships. Jenny Brown, 2012.
  • Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down. Dr. Kathleen Smith, 2019.
  • The Anxious Organization: Why Smart Companies Do Dumb Things. Jeffrey A Miller, 2002.
  • Becoming Your Best. Ronald W. Richardson, 2008.
  • The Family Diagram. Victoria Harrison, 2018.

About Neurofeedback

About Self-Regulation and Mindfulness

  • Meditation for Beginners. Jack Kornfield, 2008.
  • The Miracle of Mindfulness. Thich Nhat Hanh, 1999.
  • The Happiness Trap. Russ Harris, 2008.
  • The Happiness Trap/Illustrated. Russ Harris and Bev Aisbett, 2013.
  • Into the Magic Shop. James Dody, 2016.